Using raw foods to connect to your inner self

Raw Food Recipe: Raw ‘Rolos’

I’ve heard so many people recently talking about how a vegan diet or raw food diet is limiting and  how people couldn’t live without this food or that food – and I have to say that I just don’t agree.

I think a vegan diet and raw food diet are full of abundance, colour and life – nothing limiting about that!

So I have set out on a mission to recreate old favourites and to show that when you choose health and compassion you don’t have to compromise.

So I set to work in my kitchen and I’ve created something that I know you are going to love!!

Here is my version of Raw Rolos – I hope you enjoy them!

Ingredients
Chocolate
½ cup of melted coconut oil
½ cup of cacao powder
¼ agave syrup
Pinch salt
Caramel
½ cup of melted coconut oil
1/3 cup almond butter
½ cup agave syrup
1 tsp vanilla extract
1 tsp lucuma powder (optional)
Pinch of salt

Equipment
Food processor/blender
Squeezy bottle with small nozzle
Chocolate moulds

Directions
Chocolate
Mix all the ingredients together with a whisk
Caramel
Blend all ingredients together until smooth
Place the caramel in the squeezy bottle

Assembly
Pour the chocolate into the mould and fill ¾ full
Put the nozzle of the caramel container into the liquid chocolate and squeeze a small amount of caramel into the chocolate
Place in the freezer to set
Enjoy at room temperature

Who will you give your last Rolo to?

Oops… It might be too late to share!

For more delicious raw food recipes check out the Raw Food Recipe Index page

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