Using raw foods to connect to your inner self

Raw Food Recipe: Cashew Cream Cheese

This is a really versatile and tasty addition to vegetable wraps and a perfect spread to snack on.

Ingredients
1 cup of cashews (soaked for at least 30 minutes)
1/4 cups of sunflower seeds (soaked for at least 30 minutes)
1 Tbs nutritional yeast
1 Tbs lemon juice
1/2 cup water
Pinch of salt and pepper to taste

Equipment
Hand blender

Directions
Place all of the ingredients in the blender and blend until smooth and creamy

Juicy Tip
Adding in some fresh chives is a really tasty addition to this dish

For more delicious raw food recipes check out the
Raw Food Index Page


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