Day 13 – Turn Your Shine ON
“It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult.”
Today we continue to look at recipes that can upgrade our food choices and today’s recipe is by special request of of one of the amazing women on this program.
Chocolate Dipped Strawberries
12 large strawberries
1/2 cup of melted cacao butter
1/2 cup of cacao powder
1/4 cup of agave syrup (or maple syrup or honey)
Melt the cacao butter – I do this by putting the butter in a glass bowl that sits in another bowl of hot water (this can take up to 10 minutes)
Mix in the rest of the ingredients – for the best results use a metal whisk
Dip your strawberries in the chocolate sauce (work fast as the chocolate can thicken quickly)
You could also use the chocolate recipe to make delicious chocolates:
Add the mixture to chocolate moulds and place in the freezer for at least 30 minutes
Keep the chocolates in the fridge and they are best enjoyed at room temperature
Day 13 Challenge
Today I want you to continue to think about the food you eat and answer the following three questions, then post your comments below:
- What foods to you want to keep in abundance in your diet?
- What foods do you want to upgrade in your diet?
- What foods do you want to eliminate from your diet?