Raw Foods Kitchen Wish List

I love eating a high raw and living foods diet.

One of the ways that I support myself to do this is to have my kitchen set up with the right tools to make the meals I love.

Is you kitchen ready for raw?

In my kitchen I use the following tools:

• Chopping board
• Sharp knife
• Julienne slicer
• Grater
• Measuring cups
• High speed blender
• Juicer
• Citrus press
• Food processor
• Dehydrator
• Trays for sprouting wheatgrass and sunflower greens
• Glass jars for sprouting
• Glass jars for storage
• Nut milk bag

However when I first went raw, I could make amazing dishes with just a few basics:

• Chopping board
• Sharp knife
• Grater
• Juicer
• Citrus press
• Blender

I think most of the above can be found in most kitchens already?

My cupboards are also important and as well of lots of fresh fruit and vegetables I always make sure I have the following in:

• Cold pressed oils
• Nuts and seeds
• Nut butters
• Herbs and spices
• Beans and seeds for sprouting (including wheatgrass and unhulled sunflower seeds)