New Healthy Habits

In this months Essential magazine was an article entitled

“16 Quick New Health Habits”

And Top Tip No. 10 and 13 are my favourite – well, OK maybe I’m biased…

10 – Juice Up:

Swap fizzy drinks for nutritious homemade juices.

Yes, that’s right they featured four of my favourite juice recipes

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AND… My favourite salad combinations…

13 – 5 Super Charged Salads to Try:

Wave goodbye to boring limp leaves with these new flavour-packed ideas

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And here’s the full article

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What habits will you start?

Be sure to post your comments below…