Day 30 – Turn Your Shine On
“To wish you were someone else is to waste the person you are.”
Today is the last day of the juice feast or green smoothie feast – or at least focusing on increasing them in your day.
So to go out in style, today I want you to make a juice that will lift your spirits and leave you feeling energised as we start to think about introducing whole foods back into your diet.
Tropical Sunshine Lift
1 red grapefruit
Juicer or citrus press
Peel the fruit, juice and serve
Day 30 Challenge
- Make one final effort to enjoy extra juices or smoothies in your day
- Decide which juice or smoothie you will start your day with tomorrow
- Plan the food you are going to eat to break your feast
- Share your plans and experiences in the comments below