Day 30 – Turn Your Shine On

“To wish you were someone else is to waste the person you are.”

Today is the last day of the juice feast or green smoothie feast – or at least focusing on increasing them in your day.

So to go out in style, today I want you to make a juice that will lift your spirits and leave you feeling energised as we start to think about introducing whole foods back into your diet.

Tropical Sunshine Lift

Ingredients
1 pineapple
2 oranges
1 red grapefruit

Equipment
Juicer or citrus press

Directions
Peel the fruit, juice and serve

For more delicious raw food recipes check out the
Raw Food Index Page

Day 30 Challenge

• Make one final effort to enjoy extra juices or smoothies in your day
• Decide which juice or smoothie you will start your day with tomorrow
• Plan the food  you are going to eat to break your feast
• Share your plans and experiences in the comments below

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