Day 20 – Turn Your Shine On

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” – Albert Ellis

Let’s Get Juicy!

It’s no secret that I love juices – I love how they make me feel all clean and sparkly inside!

All to often we can fall into habits and rely on the same recipes and ingredients to get us through the day. Today I want you to think about how you can can change just one ingredient and totally transform the taste, flavours and experience.

I’m going to share with you two classic recipes and show you how with one simple change you can magically create many more delicious juices.

Classic Juice One

Carrot, apple and orange

Carrot, apple and orange – Add some ginger for a warming and spicy juice

Carrot, apple and orange – Add some beetroot for a really earthy juice

Carrot, apple and orange – Add a red pepper for a taste sensation

Classic Juice Two

Apple and pear

Apple and pear – Add some kale for a deeply refreshing juice

Apple and pear – Add some lemon for a taste bud tingling juice

Apple and pear – Add some spinach for lasting goodness

It’s so easy to create delicious juices and simple changes to the recipes can create whole new taste sensations – what will you create?

Day 20 Challenge

• Take your favourite juice and change one ingredient to create a completely new juice
• Share your recipe below