Using raw foods to connect to your inner self

Welcome to Shine on Raw

If you would like to improve your relationship with your food, enhancing your body, mind, heart & soul, creating feelings of health, vibrancy & fulfillment and a life that makes your heart sing…

Then you are in the right place – Let’s get started…

How would your life be if you felt focussed, vibrant and in harmony with life each and every day?

So many women dream of a life that is in harmony and alignment with their higher nature. They dream of taking time for themselves to really connect with who they are and create their authentic life that will bring them happiness, fulfilment and joy.

However 3 months later they are no further forward towards this desire and the dream remains a dream.

The chances are you recognise this story.

It’s time to step out of this pattern of desire and step up into the life that will support and nourish you on every level of your being. A life that is in alignment with who you really are, a life that makes you come alive and truly SHINE with health, vibrancy and fulfilment! Are you ready? Click here to start connecting to your life that will make you SHINE.

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Join us In The Shining Kitchen

The Shining Kitchen

The Shining Kitchen is the raw food membership site that includes everything you’d expect, such as quick, easy recipes, but more importantly the focus is on community and inspring and supporting YOU on your raw food journey: click here to join us

**Special Introductory offer of just $3 USD for 3 months!**
***

Watch the video to learn more:

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I’m delighted to tell you that The Official Shine On Raw App is now ready for you to download!

Click on the appropriate item for your device and you can get enjoying delicious recipes straight away:

  

 

Rebecca's recent blog posts

Ask Rebecca

Ask Rebecca Thursday: Juices Vs Smoothies

I must get asked this question at least once a week:  Which is better for me a juice or a smoothie? Juices and smoothies are both very beneficial for you as you can increase the amount of fruit and veg that you consume, easily and tastily. In fact it is easier for many people to [...]

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Cherry and vanilla cheesecake 2

Raw Food Recipe: Cherry and Vanilla Cheesecake

Ingredients Base 1 ½ cups of ground almonds ¼ cup of syrup (agave/maple/yacon)2 Tbsp melted coconut oil 2 Tbsp of cacao powder ½ teaspoon salt Topping 2 cup cashew nuts – soaked for at least 20 mins 3 cups of fresh cherries, pitted ½ cup syrup (agave/maple)½  cup of water ½  cup melted coconut oil [...]

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Let your light Shine

What does it mean to SHINE!?

SHINE: The dictionary has six definitions, including:   To emit light To cause to gleam by polishing     But for me it’s simpler than that, to me it’s a state of expansiveness.   For example:   Think about an activity that you don’t like doing and as you imagine that activity, experience how it feels in [...]

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Ask Rebecca

Ask Rebecca Thursday

In a word No In fact, I never recommend a 100% raw diet for people. However some people decide that 100% is for them. I have spent long periods of time 100% raw, but mainly I eat between 85-95% raw. Let me explain why There can be so much stress, overwhelm and confusion around food, [...]

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Reflection

Are You Ready to Rise and SHINE!?

Starting on July 14th                                                            Money Back Guarantee There has been much love and work go into this program and I’m confident that you’re going to be [...]

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