How would your life be if you felt focussed, vibrant and in harmony with life each and every day?
So many women dream of a life that is in harmony and alignment with their higher nature. They dream of taking time for themselves to really connect with who they are and create their authentic life that will bring them happiness, fulfilment and joy.
However 3 months later they are no further forward towards this desire and the dream remains a dream.
The chances are you recognise this story.
It’s time to step out of this pattern of desire and step up into the life that will support and nourish you on every level of your being. A life that is in alignment with who you really are, a life that makes you come alive and truly SHINE with health, vibrancy and fulfilment! Are you ready? Click here to start connecting to your life that will make you SHINE.
Join us for The 21 Day Health and Wellness Makeover
Rise and SHINE! – 21 Day Health and Wellness Makeover is for you if you want to upgrade your health and wellness to the next level: click here to learn how
Get the Official Shine On Raw App
Click on the appropriate item for your device and you can get enjoying delicious recipes straight away:
Rebecca's recent blog posts
I must get asked this question at least once a week: Which is better for me a juice or a smoothie? Juices and smoothies are both very beneficial for you as you can increase the amount of fruit and veg that you consume, easily and tastily. In fact it is easier for many people to [...]Read More »
Ingredients Base 1 ½ cups of ground almonds ¼ cup of syrup (agave/maple/yacon)2 Tbsp melted coconut oil 2 Tbsp of cacao powder ½ teaspoon salt Topping 2 cup cashew nuts – soaked for at least 20 mins 3 cups of fresh cherries, pitted ½ cup syrup (agave/maple)½ cup of water ½ cup melted coconut oil [...]Read More »
SHINE: The dictionary has six definitions, including: To emit light To cause to gleam by polishing But for me it’s simpler than that, to me it’s a state of expansiveness. For example: Think about an activity that you don’t like doing and as you imagine that activity, experience how it feels in [...]Read More »
In a word No In fact, I never recommend a 100% raw diet for people. However some people decide that 100% is for them. I have spent long periods of time 100% raw, but mainly I eat between 85-95% raw. Let me explain why There can be so much stress, overwhelm and confusion around food, [...]Read More »