Using raw foods to connect to your inner self

Welcome to Shine on Raw

If you would like to improve your relationship with your food, enhancing your body, mind, heart & soul, creating feelings of health, vibrancy & fulfillment and a life that makes your heart sing…

Then you are in the right place – Let’s get started…

How would your life be if you felt focussed, vibrant and in harmony with life each and every day?

So many women dream of a life that is in harmony and alignment with their higher nature. They dream of taking time for themselves to really connect with who they are and create their authentic life that will bring them happiness, fulfilment and joy.

However 3 months later they are no further forward towards this desire and the dream remains a dream.

The chances are you recognise this story.

It’s time to step out of this pattern of desire and step up into the life that will support and nourish you on every level of your being. A life that is in alignment with who you really are, a life that makes you come alive and truly SHINE with health, vibrancy and fulfilment! Are you ready? Click here to start connecting to your life that will make you SHINE.

Latest News

The Essential Raw Food Starter Kit is here!

Raw Food Starter Kit

The Essential Raw Food Starter Kit is for you if you want  raw food to be super easy and very doable: click here to learn how

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Get the Official Shine On Raw App

Over 17,500 downloads!
I’m delighted to tell you that The Official Shine On Raw App is now ready for you to download!

Click on the appropriate item for your device and you can get enjoying delicious recipes straight away:

  


Rebecca's recent blog posts

Create  a Shining Fresh Start Cover

Spring is the Perfect Time for Transformation in 3 Easy Steps

Spring has officially arrived – I don’t know about you but I love this time of year – it feels bursting with possibility. I mentioned before that Spring feels like the real beginning of the year for me, and one of our super shining community responded that to her ‘Spring is the New Year for [...]

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Chocolate Fudge Cake

Raw Food Recipe: Gooey Chocolate Fudge Cake

  Ingredients For the Cake Make the following twice, once for the base and once for the top 1 ½ cups of ground walnuts 8 pitted medjool dates 1/3 cup of cacao or carob powder ½ tsp of vanilla extract Pinch of salt 2 tsp of water For the Frosting 2 avocados ¼ cup of [...]

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Valentine cake

Raw Food Recipe: Strawberry and Rose Love

Valentine’s day is here, so what better way to say ‘I Love You’ than with a delicious treat that will love you inside and out… Ingredients Base 1 ½ cups of ground almonds 8 pitted medjool dates2 Tbsp of melted coconut oil ½ tsp of vanilla extract2 tsp of purple corn extract (optional) Pinch of [...]

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White chocolate and Raspberry Cheesecake 1

Raw Food Recipe: White Chocolate and Raspberry Cheesecake

This is the most amazing cheesecake – it just happens to be raw and vegan too… Ingredients Base 1 ½ cups of ground almonds 8 pitted medjool dates ½ tsp of vanilla extract Pinch of salt 2 tsp of water ToppingFor the White Chocolate 2 cups of cashews soaked for 2 hours 1 cup of [...]

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Raw Freedom Book Cover

Win! It’s competition time

Win.Win.Win! I’m delighted to let you know that I  have teamed up with the very talented Saskia Fraser from Raw Freedom and we giving you the chance to win a copy of Saskia’s gorgeous new recipe book, Raw Freedom: Look Great, Feel Great – Quick and Delicious Raw Food Recipes for Everyday Energy.   Saskia [...]

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